Watch Out World Series - Survey, Affirmations, List (Part 1)

It will be a fun personal development event focused on wellness and character-building!
The event will include music, refreshments, and supplies. You will take home a list of your top ten character strengths, 3 - 5 afffirmations on cue cards, and a 20 by 20 list!

Character Test
The Values in Action (VIA) Character Strengths Survey (free)

I am Affirmations
Create daily affirmations to read to yourself and post around the house

20 by 20 (28 by 2028)
A 20 by 20 list is a daily reminder of the small things you want to do to bring balance, joy, and fun. You write a list of things that will help you enjoy your life and find moments to cross it off your list. The list brings excitement and helps you to be present, awaiting an opportunity to accomplish a goal.

This session is in-person, so you must be willing to travel to RDU. The sessions will be held on Sunday from 4:00 - 6:00 pm at 3050 North New Hope Road, Raleigh, NC 27604. Admission includes supplies.